So here are the headlines:
- My sister and I had a good visit.
- The apartment makeover has been postponed until late April or May.
- I've decided to apply for the position teaching Cooking for Life classes for The Cancer Project.
- I've started the telephone Healthy Living coaching program offered in conjunction with my fitness club membership, courtesy of my Medicare HMO. My second session is tomorrow.
- I'm making progress at home slowly.
- I've resumed giving things away by freecycling them. www.freecycle.org
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3 comments:
Does that mean you are teaching the coaches that help people make healthy lifestyle choices how to coach them?
No. It means that I are receiving weekly coaching calls.
Although I know how I should eat, and what other things I should do to improve my fitness and my immune strength, I have not been consistent in applying that knowledge.
The fitness program added as a benefit to my Medicare HMO benefits on January 1 includes the optional telephone coaching program. I haven't been doing what I need to do on my own, so I signed up for coaching. It gives me another human being, an uninterested third party, to whom I am accountable. Not uninterested, as much as un-invested.
So far, so good.
I can't believe that I just typed "I are..." but I don't see a way to edit my comment!
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